Sitting on the floor, join the soles of your feet (at the height you can), hold them with both hands and move the knees up and down to promote muscle relaxation of the area. Easy exercises to tighten legs when you do not have time
For those occasions in which you do not have enough time to perform a complete table of leg exercises Tru Garcinia 360 Review, record these simple exercises and practice them between 3 and 5 times a week, you will see how in a short time your legs notice the difference, tuning, toning and reducing cellulite
Stand with your feet together, move your trunk forward while raising your right leg. Without losing balance Tru Garcinia 360 Review, try to make the limb form a horizontal line with the rest of the body.